Thanksgiving Rituals Towards A More Positive Tone In Life

And despite the global pandemic that has made a lot of us stuck in our homes, I truly believe that there’s still a lot of things to celebrate.     So today, I’ll share with you some rituals you can do for Thanksgiving day (or tonight!).     1. Get On A Cleansing Manifestation Ritual   Let’s face it —   Despite the festive atmosphere of Thanksgiving Day, it can also be a stressful time.   Families meeting up may cause turmoil for the ones that have unresolved issues in the past.   While the holidays can make some people even more sentimental and lonely.   But this ritual is ideal especially if you’re starting a new chapter in your life.   But you can also use it, should you feel stressed out.   It’s a simple exercise that will help raise your vibration:   1. Take deep breaths and focus on your breath for at least three to five minutes.   2. Next, visualize yourself standing underneath a beautiful, silver waterfall.   3. Feel it wash away everything that’s negative in your life.     You’ll also find it easier to do this in the shower, especially if you’re having a difficult time meditating and visualizing.   The rush of water from the shower can help you better tune in to that image.

2. Create A Thanksgiving Day Playlist   It doesn’t have to be all songs that give thanks, per se.   But it can also be a mix of tracks you feel happy in when you listen to.   Create a 10 to a 15-minute playlist that you can use as a wonderful resource.   You can play it whenever you need to connect with the emotions of the holidays, especially if you're feeling down.   Create tracks that make you feel good and take you to your happy place.   So, when the day comes and you’re feeling a little blue, just hit the play button and be transported to your happy place!   And that's the power of sound.

3. Celebrate Your Most Recent Victories   What were your most recent victories?   It doesn’t have to be huge!   It can be as simple as being able to workout at least twice a week the past few months.   Or perhaps, cutting on sugar a little.   This is the perfect time to celebrate them!   And you can even share them on the Thanksgiving table when it’s time for the "What-are-you-thankful-for?" tradition.   Celebrate your milestones.   And use this as your affirmation to invite more positivity in your life.

4. Create An Evidence Boar   Before, we've talked about making a manifestation board, or a dream board that is so helpful with the manifestation process.   However, just in time for Thanksgiving, I want you to create an evidence board.   But what is an Evidence Board?   — It's where we display the reasons, things, or signs from our dreams that are manifesting into our lives.     You can put photos of yourself, or objects that can serve as evidence that you’re on the right path.   Or anything that you've been working hard that is coming true.   This board is highly empowering, especially on days you experience doubt.     So on Thanksgiving day, assemble your board and put it up where you can see it easily at home.     You can also create an evidence journal instead of a board.     But the most important thing is, don't forget to cherish and be thankful for today —   We've made it this far and we'll surely make it further!